Posts for tag: oral cancer

By Sarah J. Morris, DDS, PLLC
November 06, 2017
Category: Oral Health
Tags: oral cancer   smoking  
SometimesItsGoodtoBeaQuitterSmokingandOralHealth

Each November, the American Cancer Society urges smokers to kick the habit for just one day, because if you can quit for one whole day, you can quit for another whole day. Put enough whole days back to back and you’re no longer a smoker!

According to the U.S. Centers for Disease Control, cigarette smoking is the leading preventable cause of death in the United States. It harms nearly every organ of the body, causing lung disease, heart disease and diabetes, as well as cancer of the lung, kidney and bladder.

Smoking also causes problems in your mouth. Aside from the more obvious problems of bad breath and yellowed teeth, smoking raises the risk of cancer of the mouth and throat. It can increase the buildup of plaque and tartar, which can lead to cavities and gum disease. Smoking interferes with healing, so treatments may not work as well. The majority of smokers have gum disease and they are more likely to lose teeth from advanced gum disease.

Quitting isn’t easy, but it’s the best thing you can do for your health. Who wouldn’t want fresher breath, younger-looking skin and a better sense of taste and smell?

Even for people who have smoked for a long time, the effects of smoking start to reverse themselves when you quit. Your heart rate, blood pressure and carbon monoxide levels in the blood return to normal shortly after quitting. Studies are showing that in just one year, the risk for heart disease is cut in half. 10 years later the risk of oral cancer is about equal to that of a nonsmoker. In 15 years, the risk of heart disease is the same as for a nonsmoker.

Need help quitting? Talk with your dentist or doctor. You can also visit the American Cancer Society website. If you have any questions about smoking and oral health, please contact our office or schedule a consultation. To learn more, read the Dear Doctor magazine article “Strategies to Stop Smoking.”

By Sarah J. Morris, DDS, PLLC
November 27, 2016
Category: Oral Health
Tags: oral cancer  
ReduceYourOralCancerRiskwithBetterDietandLifestyleChoices

You probably know practicing healthy dietary and lifestyle habits can help prevent tooth decay and periodontal (gum) disease. But good habits could also lower your risk for a more dangerous type of disease — oral cancer.

There are several risk factors for oral cancer, including those you can't do much about like your genetic makeup or unknown elements in the environment. But there are factors you can influence with your actions.

You're probably familiar with the links between tobacco use (both smoked and smokeless) and oral cancer. But excessive alcohol use could also increase your risk, as can risky sexual behavior that could expose you to human papilloma virus (HPV) 16.

And what you eat — or don't eat — could also influence your cancer risk. Research over the last half century has uncovered a link between diet and cancer. Cancer development seems to begin with damage to DNA, the genetic material that “tells” each of our cells what it is and what it does in the body. Substances called carcinogens found in the environment — including the foods we eat — can damage our DNA and open the door for cancer to development.

But some foods also contain elements that protect our DNA from carcinogenic damage. Some of these are known as antioxidants, which protect cells from unstable molecules called free radicals. You'll find antioxidants, as well as other protective substances like fiber, vitamins and lycopene in plant-based foods, particularly fruits and vegetables.

Eating a plant-based diet also means you'll eat fewer foods that contribute to the rise of free radicals like saturated fat, animal protein and nitrates (a chemical that occurs in some food processing). A healthy diet, along with quitting tobacco use and moderating alcohol consumption, will help not only preventing decay or gum disease, it will also drastically lower your risk for oral cancer.

If you would like more information on oral cancer prevention, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Diet and Prevention of Oral Cancer.”

By Sarah J. Morris, DDS, PLLC
April 13, 2016
Category: Oral Health
Tags: oral cancer  
RegularScreeningsCouldHelpWithEarlyOralCancerDetection

Your regular dental checkups should periodically include an important screening for oral cancer, especially as you grow older. Although oral cancers make up less than 3% of all other types, they’re among the most deadly with a 58% survival rate after five years.

Besides hereditary factors, oral cancer is strongly linked to tobacco use, alcohol abuse or diets low in fresh fruits and vegetables. It’s also a greater concern as we age: 90% of new cases of oral cancer occur in people over the age of 40, heightening the need for regular screenings. These screenings become all the more important because many early sores or lesions can mimic other conditions like canker sores — without early detection, the disease could already be in advanced stages when it’s diagnosed.

An oral screening for cancer involves both sight and touch. We’ll first look for any suspicious lesions and red or white patches in the soft tissues of the face, neck, lips and mouth. We’ll then feel for any abnormal lumps on the mouth floor, the sides of the neck and in gland locations. We’ll also examine all sides of the tongue including underneath, as well as the tissues lining the back of your throat.

If we notice anything that’s concerning we may then perform a biopsy by removing a small bit of the suspicious tissue and have it examined microscopically for the presence of cancer cells. We may also remove any lesions deemed pre-cancerous as an added precaution against possible cancer development.

The American Cancer Society recommends an oral cancer screening annually for people forty years or older and every three years for people between the ages of 20 and 39. Even better, we recommend all adults undergo a screening every year. This, along with ending tobacco use and other lifestyle and dietary changes, will greatly improve your chances of remaining free of oral cancer.

If you would like more information on detecting and treating oral cancer, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Oral Cancer.”

By Sarah J. Morris, DDS, PLLC
July 03, 2015
Category: Oral Health
Tags: nutrition   oral cancer  
AHealthyDietCouldLowerYourRiskofOralCancer

Good nutrition is vital for maintaining health and preventing disease, especially for your mouth. A diet rich in whole foods — fresh fruits and vegetables, protein and dairy products — and low in sugar will not only promote strong teeth and gums, but lessen your chances of developing tooth decay or periodontal (gum) disease.

Diet is also a prominent factor in reducing the risk for another serious mouth disease — oral cancer. While oral cancer makes up only 3% of total cancer cases reported annually, the five-year survival rate is a sobering 50%, much lower than for other types of common cancers. While genetics plays a role in your susceptibility to oral cancer, lifestyle choices and practices present the greater risk factors for the disease.

Of these lifestyle factors, refraining from tobacco products, moderating your alcohol consumption and avoiding risky sexual behavior are of primary importance in reducing your cancer risk. With that said, you should also take into account the foods that are part of your daily diet — both what you should and shouldn’t eat. As an example of the latter, some foods contain a class of chemicals known as nitrosamines that are carcinogenic (cancer-causing). One such chemical, nitrite, is used as a preservative in meats like bacon or ham, and may also be found in beer, and seafood products.

On the positive side, your diet should be rich in foods that supply antioxidants, substances that protect the body’s cells from damaging, unstable molecules known as free radicals. The best sources for antioxidants (more so than dietary supplements) are plant foods rich in fiber and vitamins C and E. Eating more of these may also reduce your intake of nitrates, animal fat and saturated fat.

Adopting a moderate, nutritious diet, along with exercise, can have a huge positive impact on your general health and quality of life. Along with other lifestyle changes, better dietary choices can also help ensure a healthy mouth and reduce your risk of oral cancer.

If you would like more information on the role of nutrition in reducing your risk of oral cancer, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Diet and Prevention of Oral Cancer.”

By Sarah J. Morris, DDS, PLLC
June 18, 2014
Category: Oral Health
Tags: oral cancer  
OralCancerOverviewWhatYouShouldKnow

Cancer is never a pleasant topic. Yet, rather than wish it away, many people have chosen to take an active and positive role in the prevention and early detection of the disease. Did you know that you and your dentist, working together, can help identify a major class of cancers in the early stages? Let's spend a few moments discussing oral cancer.

Oral cancer is dangerous. Although it accounts for a relatively small percentage of all cancers, it isn't usually detected until it has reached a late stage. And at that point, the odds aren't great: only 58% survive 5 years after treatment, a rate far less than that of many better-known cancers. It is estimated that in the United States, this disease kills one person every hour, every day.

Oral cancer used to be thought of as an older person's disease — and it still primarily strikes those over 40 years of age. But a disturbing number of young people have been diagnosed with the illness in recent years, making them the fastest-growing segment among oral cancer patients. This is due to the sexually-transmitted Human Papilloma Virus (HPV16). So, while long-time tobacco users and heavy drinkers still need screenings, most young people do too.

What's the good news? When it's detected early, the survival rate of oral cancer goes up to 80% or better. And having an oral cancer screening is part of doing something you should be doing anyway — getting regular dental checkups. That's one more reason why coming in to our office regularly for your routine examination is so important.

Of course, if you notice any abnormal sores or color changes in the tissue around your mouth, lips, tongue or throat — especially if they don't go away in 2-3 weeks — come in and see us right away. They could be just cold sores — or not.

An oral cancer exam is fast and painless. It involves a visual inspection of the mouth and surrounding area (face, lips, throat, etc.), during which we may also feel for lumps. We'll also gently pull your tongue from side to side, and check underneath it for early signs of a problem. If needed, we can schedule a biopsy for any suspicious areas. Sound easy? It is! So don't ignore it — remember that early detection could save your life.

If you would like more information about oral cancer, please contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine article “Oral Cancer.”



Dentist - Fort Worth
2551 River Park Plaza
Fort Worth, TX 76116
817-732-4419

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